check within (tchek ouithine)

Phrasal-verb Mindfulness

Signification

to pause and observe your own emotions or state of mind

faire une pause et observer ses propres émotions ou état d'esprit (faire une pause et observer ses propres émotions ou état d'esprit)

"Before reacting, check within to understand your feelings."

"Avant de réagir, check within pour comprendre vos sentiments." (Avant de réagir, **check within** pour comprendre vos sentiments.)

to become dry or have no water left

to listen to or watch something that was previously recorded

to gradually start doing something stressful to reduce anxie...

to gain comfort or courage because of something

to increase the amount of goods or services sold abroad

to manage to live with a certain amount of money