to express your opinions or defend your feelings confidently
自分の意見を表明したり、自分の感情を守ったりすることに自信を持って行動する (jibun no iken o hyōgen shitari, jibun no kanjō o mamottari suru koto ni jishin o motodē kōdō suru)
"You need to speak up for yourself if something feels unfair."
"何か不公平に感じる場合は、自分のために声を上げるべきです。" (Nanika fukōhei ni kanjiru baai wa, **jibun no tame ni koe o ageru** beki desu.)
to defend or support someone’s rights or opinions
to connect with others for a specific shared purpose
to introduce changes to improve a system or policy
to come together to support someone or something
to allow bravery and confidence to enter one’s mind
to reduce spending or expenses
