to allow yourself to feel emotions without trying to change them
感情を変えようとせずに感じることを許す (kanjō o kaeyō to sezu ni kanjiru koto o yurusu)
"She learned to sit with her emotions instead of avoiding them."
"彼女は感情を避ける代わりに感情と共に座ることを学んだ。" (Kanojo wa kanjō o sakeru kawari ni **kanjō to tomoni suwaru** koto o mananda)
to regain faith in others after being betrayed or hurt
to work very closely and effectively with someone
to visit or contact someone to see if they are okay
to start with great energy or enthusiasm
to establish formal or informal communication between nation...
to wash or tidy yourself just before an event