sit with emotions (与情感共处)

Phrasal-verb Mindfulness

含义

to allow yourself to feel emotions without trying to change them

允许自己感受情感而不试图改变它们 (yǔ qínggǎn gòngchǔ)

例句

"She learned to sit with her emotions instead of avoiding them."

"她学会了与她的情感共处,而不是回避它们。" (Tā xuéhuìle **yǔ tā de qínggǎn gòngchǔ**, ér bùshì huíbì tāmen)