to get rid of tension or stress and regain focus
緊張やストレスを取り除いて、集中力を取り戻す (kinchou ya sutoresu o torinozoite, shuuchuuryoku o torimodosu)
"He took a deep breath to shake off pressure before starting his speech."
"彼はスピーチを始める前にプレッシャーを取り除くために深呼吸をしました。" (Kare wa supīchi o hajimeru mae ni pureshā o torinozoku tame ni shinkokyū o shimashita.)
to develop into something beautiful or full of life
to lose control emotionally under stress
to support or show solidarity with someone or a group
to investigate or examine something carefully
to stop increasing or decreasing and stay at a steady level
to follow the rules or decisions of a group
