to get rid of tension or stress and regain focus
Spannungen oder Stress abbauen und den Fokus wiedererlangen (Spannungen oder Stress abbauen und den Fokus wiedererlangen)
"He took a deep breath to shake off pressure before starting his speech."
"Er atmete tief ein, um den Druck abzubauen, bevor er mit seiner Rede begann." (Er atmete tief ein, um den Druck abzubauen, bevor er mit seiner Rede begann.)
to accumulate money and assets over time
to regain self-assurance after a setback
to speak positively about something; to promote
to make things more balanced or fair
to volunteer or offer assistance when needed
to depend on consistent conditions or predictable systems