to take a mental break and observe your feelings before reacting
反応する前に、気持ちを観察するために心の中で一息つく (hannou suru mae ni, kimochi wo kansatsu suru tame ni kokoro no naka de hitoiki tsuku)
"He learned to pause within before saying something hurtful."
"彼は傷つけるようなことを言う前に、ポーズ ウィズインすることを学んだ。" (Kare wa kizutsukeru youna koto wo iu mae ni, **pause within** suru koto wo mananda.)
to respond quickly and angrily to criticism
to demonstrate that you value something
to agree with someone; to have the same opinion
to gradually end or fail after starting strongly
to express gratitude or appreciation toward someone
to review or explain something to someone carefully