pause within (pause within)

Phrasal-verb Self-awareness

含义

to take a mental break and observe your feelings before reacting

在反应之前,暂停一下,观察自己的感受 (zai fanying zhīqián, zàntíng yīxià, guānchá zìjǐ de gǎnshòu)

例句

"He learned to pause within before saying something hurtful."

"他学会了在说出伤人的话之前,暂停内心。" (Tā xuéhuìle zài shuō chū shāngrén de huà zhīqián, **zàntíng nèixīn**.)