to take a mental break and observe your feelings before reacting
在反应之前,暂停一下,观察自己的感受 (zai fanying zhīqián, zàntíng yīxià, guānchá zìjǐ de gǎnshòu)
"He learned to pause within before saying something hurtful."
"他学会了在说出伤人的话之前,暂停内心。" (Tā xuéhuìle zài shuō chū shāngrén de huà zhīqián, **zàntíng nèixīn**.)
to continue doing something with energy and effort
to spend time enjoying a game or toy with someone
to send a letter or message to express gratitude or apprecia...
to make a sound with your lips closed while listening to a t...
to return to a place
to find peace or calm inside yourself