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pause within

Phrasal-verb Self-awareness

Meaning

to take a mental break and observe your feelings before reacting

Example Sentences

"He learned to pause within before saying something hurtful."

Related Expressions

bottle under

to collapse mentally or emotionally due to pressure

step beyond

to go further than expected or allowed

get on

to board a bus, train, or plane

dig up

to discover secret or forgotten information

rise through self-doubt

to overcome feelings of insecurity and believe in your abili...

rest up

to rest completely to regain energy