to reflect on your own thoughts, feelings, and motivations
自分の思考、感情、動機について考える (jibun no shikō, kanjō, dōki ni tsuite kangaeru)
"During hard times, it helps to look inward and understand your emotions."
"困難な時期には、内面を見つめることで自分の感情を理解するのが役立ちます。" (Konnan na jiki ni wa, **naimen o mitsumeru** koto de jibun no kanjō o rikai suru no ga tasuke ni narimasu.)
to add more details to make something complete
to reach a negotiated settlement or deal
to share personal feelings or problems with someone you trus...
to resist forgetting or losing traditional values
to restrict your actions or choices for a specific goal
to begin doing something with determination and effort