to reflect on your own thoughts, feelings, and motivations
über deine eigenen Gedanken, Gefühle und Motivationen nachdenken (uber deine eigenen gedanken, gefuhle und motivationen nachdenken)
"During hard times, it helps to look inward and understand your emotions."
"In schwierigen Zeiten hilft es, nach innen zu schauen und deine Emotionen zu verstehen." (In schweren Zeiten hilft es, **nach innen zu schauen** und deine Emotionen zu verstehen.)
to explain or arrange information clearly for a purpose
to verify information by comparing it with reliable sources
to remain awake later than usual
to build relationships or understanding by using shared expe...
to expand or develop infrastructure or capacity
to calm down or relax when feeling tense or angry