Common Habits That Weaken Memory
今日、多くの人々は脳の cognitive 能力を軽視し、記憶の degeneration を引き起こしています。一方で、sedentary な生活習慣や excessive なテレビ視聴は脳の neuroplasticity を弱めます。
もう一つの一般的な習慣は preoccupation、つまり過度な心配であり、これは脳の retention 能力を妨げます。長時間の distraction により集中力が途切れ、information を記憶する力が低下します。
さらに、indulgence や睡眠不足も記憶に悪影響を与えます。十分な睡眠がないと、脳の ephemeral 記憶保持プロセスが妨げられます。Somnolence や不十分な睡眠は記憶の impairment を引き起こします。
脳の健康のためには、十分な sufficiency の睡眠と運動が不可欠であり、obfuscation を防ぎ、記憶力を維持します。
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絵文字
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単語 | Images | 意味 | 例文 | 同義語 | 対義語 |
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#1337
🧠
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ˈkɒɡnɪtɪv
adjective
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Related to mental processes of perception, memory, judgment, and reasoning.
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Cognitive functions improve with practice and learning. |
Mental, Intellectual
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Unaware, Ignorant
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#1338
📉
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ˌdɪdʒɪˈnɛəreɪʃən
noun
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The process of decline or deterioration in structure or function.
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The degeneration of brain cells leads to cognitive decline. |
Deterioration, Decline
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Improvement, Advancement
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#1339
🪑
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ˈsɛd(ə)ntəri
adjective
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Characterized by much sitting and little physical activity.
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A sedentary lifestyle can lead to numerous health problems. |
Inactive, Stationary
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Active, Dynamic
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#1340
🔄
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ˌnjʊərəʊˌplæstɪˈsɪti
noun
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The ability of the brain to reorganize itself by forming new neural connections.
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Neuroplasticity allows the brain to adapt and reorganize itself. |
Brain adaptability, Neural change
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Rigidity, Inflexibility
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#1341
💭
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ˌpriːˌɒkjʊˈpeɪʃən
noun
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The state of being absorbed in thought; mental distraction.
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His preoccupation with work led to neglecting his personal life. |
Absorption, Focus
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Indifference, Disinterest
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#1342
🧩
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rɪˈtɛnʃən
noun
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The ability to keep or continue having something; memory.
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The retention of information is critical in academic success. |
Memory, Preservation
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Forgetfulness, Loss
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#1343
📱
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dɪˈstrækʃən
noun
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Something that prevents concentration or takes attention away from something else.
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Distraction during study time can hinder learning. |
Diversion, Disruption
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Focus, Attention
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#1344
🍰
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ɪnˈdʌldʒəns
noun
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The practice of allowing oneself to enjoy the pleasure of something.
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His indulgence in junk food affected his health. |
Gratification, Pleasure
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Restraint, Abstinence
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#1345
😴
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sliːp ˌdɛprɪˈveɪʃən
noun
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The condition of not having enough sleep; lack of adequate sleep.
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Sleep deprivation can severely impact mental health. |
Sleeplessness, Insomnia
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Rest, Repose
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#1346
⏳
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ɪˈfɛmərəl
adjective
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Lasting for a very short time; transient.
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The beauty of the sunset is ephemeral, lasting only a few minutes. |
Short-lived, Fleeting
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Permanent, Eternal
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#1347
😪
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ˈsɒmnələns
noun
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A state of drowsiness or sleepiness; inclination to sleep.
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The somnolence after a heavy meal made it hard to concentrate. |
Drowsiness, Sleepiness
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Wakefulness, Alertness
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#1348
⚠️
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ɪmˈpɛə(r)mənt
noun
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The state of being damaged or weakened; a disability or handicap.
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Hearing impairment can be caused by long-term exposure to loud noise. |
Dysfunction, Disability
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Improvement, Enhancement
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#1349
✅
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səˈfɪʃənsi
noun
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The condition of being adequate or enough; adequacy.
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The sufficiency of food supply is critical for survival. |
Adequacy, Enoughness
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Insufficiency, Shortage
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#1350
🌫️
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ˌɒbfəsˈkeɪʃən
noun
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The action of making something obscure, unclear, or unintelligible.
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The obfuscation of the data made it difficult to interpret. |
Confusion, Ambiguity
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Clarity, Transparency
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