Common Habits That Weaken Memory
Сегодня многие люди пренебрегают cognitive способностями своего мозга, что приводит к degeneration памяти. С одной стороны, sedentary образ жизни и excessive просмотр телевидения ослабляют neuroplasticity мозга.
Ещё одна распространённая привычка — это preoccupation или чрезмерное беспокойство, которое мешает способности мозга к retention. Из-за длительной distraction наша концентрация нарушается, и способность запоминать information снижается.
Кроме того, indulgence и недостаток сна также вредны для памяти. Без достаточного сна процесс сохранения ephemeral памяти нарушается. Somnolence или недостаток сна вызывают impairment памяти.
Для здоровья мозга необходима sufficiency сна и физических упражнений, чтобы не происходила obfuscation и сохранялась сила памяти.
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Эмодзи
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Слово | Images | Значение | Пример предложения | Синонимы | Антонимы |
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#1337
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ˈkɒɡnɪtɪv
adjective
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Related to mental processes of perception, memory, judgment, and reasoning.
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Cognitive functions improve with practice and learning. |
Mental, Intellectual
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Unaware, Ignorant
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#1338
📉
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ˌdɪdʒɪˈnɛəreɪʃən
noun
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The process of decline or deterioration in structure or function.
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The degeneration of brain cells leads to cognitive decline. |
Deterioration, Decline
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Improvement, Advancement
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#1339
🪑
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ˈsɛd(ə)ntəri
adjective
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Characterized by much sitting and little physical activity.
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A sedentary lifestyle can lead to numerous health problems. |
Inactive, Stationary
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Active, Dynamic
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#1340
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ˌnjʊərəʊˌplæstɪˈsɪti
noun
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The ability of the brain to reorganize itself by forming new neural connections.
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Neuroplasticity allows the brain to adapt and reorganize itself. |
Brain adaptability, Neural change
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Rigidity, Inflexibility
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#1341
💭
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ˌpriːˌɒkjʊˈpeɪʃən
noun
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The state of being absorbed in thought; mental distraction.
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His preoccupation with work led to neglecting his personal life. |
Absorption, Focus
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Indifference, Disinterest
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#1342
🧩
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rɪˈtɛnʃən
noun
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The ability to keep or continue having something; memory.
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The retention of information is critical in academic success. |
Memory, Preservation
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Forgetfulness, Loss
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#1343
📱
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dɪˈstrækʃən
noun
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Something that prevents concentration or takes attention away from something else.
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Distraction during study time can hinder learning. |
Diversion, Disruption
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Focus, Attention
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#1344
🍰
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ɪnˈdʌldʒəns
noun
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The practice of allowing oneself to enjoy the pleasure of something.
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His indulgence in junk food affected his health. |
Gratification, Pleasure
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Restraint, Abstinence
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#1345
😴
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sliːp ˌdɛprɪˈveɪʃən
noun
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The condition of not having enough sleep; lack of adequate sleep.
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Sleep deprivation can severely impact mental health. |
Sleeplessness, Insomnia
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Rest, Repose
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#1346
⏳
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ɪˈfɛmərəl
adjective
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Lasting for a very short time; transient.
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The beauty of the sunset is ephemeral, lasting only a few minutes. |
Short-lived, Fleeting
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Permanent, Eternal
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#1347
😪
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ˈsɒmnələns
noun
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A state of drowsiness or sleepiness; inclination to sleep.
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The somnolence after a heavy meal made it hard to concentrate. |
Drowsiness, Sleepiness
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Wakefulness, Alertness
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#1348
⚠️
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ɪmˈpɛə(r)mənt
noun
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The state of being damaged or weakened; a disability or handicap.
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Hearing impairment can be caused by long-term exposure to loud noise. |
Dysfunction, Disability
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Improvement, Enhancement
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#1349
✅
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səˈfɪʃənsi
noun
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The condition of being adequate or enough; adequacy.
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The sufficiency of food supply is critical for survival. |
Adequacy, Enoughness
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Insufficiency, Shortage
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#1350
🌫️
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ˌɒbfəsˈkeɪʃən
noun
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The action of making something obscure, unclear, or unintelligible.
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The obfuscation of the data made it difficult to interpret. |
Confusion, Ambiguity
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Clarity, Transparency
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