Common Habits That Weaken Memory
Aujourd'hui, beaucoup de gens négligent les capacités cognitive de leur cerveau, entraînant une degeneration de la mémoire. D'une part, un mode de vie sedentary et une consommation excessive de télévision affaiblissent la neuroplasticity du cerveau.
Une autre habitude courante est la preoccupation ou l’inquiétude excessive, qui nuit à la capacité de retention du cerveau. En raison d’une distraction prolongée, notre concentration se brise et la capacité à retenir des information diminue.
De plus, l’indulgence et la privation de sommeil sont également nuisibles à la mémoire. Sans un sommeil suffisant, le processus de préservation de la mémoire ephemeral est perturbé. La Somnolence ou le manque de sommeil provoque une impairment de la mémoire.
Pour la santé du cerveau, la sufficiency du sommeil et de l’exercice est essentielle, afin que obfuscation ne se produise pas et que la force de la mémoire soit maintenue.
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Émoji
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Mot | Images | Signification | Phrase d'Exemple | Synonymes | Antonymes |
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#1337
🧠
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ˈkɒɡnɪtɪv
adjective
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Related to mental processes of perception, memory, judgment, and reasoning.
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Cognitive functions improve with practice and learning. |
Mental, Intellectual
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Unaware, Ignorant
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#1338
📉
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ˌdɪdʒɪˈnɛəreɪʃən
noun
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The process of decline or deterioration in structure or function.
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The degeneration of brain cells leads to cognitive decline. |
Deterioration, Decline
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Improvement, Advancement
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#1339
🪑
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ˈsɛd(ə)ntəri
adjective
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Characterized by much sitting and little physical activity.
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A sedentary lifestyle can lead to numerous health problems. |
Inactive, Stationary
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Active, Dynamic
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#1340
🔄
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ˌnjʊərəʊˌplæstɪˈsɪti
noun
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The ability of the brain to reorganize itself by forming new neural connections.
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Neuroplasticity allows the brain to adapt and reorganize itself. |
Brain adaptability, Neural change
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Rigidity, Inflexibility
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#1341
💭
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ˌpriːˌɒkjʊˈpeɪʃən
noun
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The state of being absorbed in thought; mental distraction.
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His preoccupation with work led to neglecting his personal life. |
Absorption, Focus
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Indifference, Disinterest
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#1342
🧩
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rɪˈtɛnʃən
noun
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The ability to keep or continue having something; memory.
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The retention of information is critical in academic success. |
Memory, Preservation
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Forgetfulness, Loss
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#1343
📱
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dɪˈstrækʃən
noun
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Something that prevents concentration or takes attention away from something else.
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Distraction during study time can hinder learning. |
Diversion, Disruption
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Focus, Attention
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#1344
🍰
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ɪnˈdʌldʒəns
noun
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The practice of allowing oneself to enjoy the pleasure of something.
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His indulgence in junk food affected his health. |
Gratification, Pleasure
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Restraint, Abstinence
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#1345
😴
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sliːp ˌdɛprɪˈveɪʃən
noun
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The condition of not having enough sleep; lack of adequate sleep.
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Sleep deprivation can severely impact mental health. |
Sleeplessness, Insomnia
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Rest, Repose
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#1346
⏳
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ɪˈfɛmərəl
adjective
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Lasting for a very short time; transient.
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The beauty of the sunset is ephemeral, lasting only a few minutes. |
Short-lived, Fleeting
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Permanent, Eternal
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#1347
😪
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ˈsɒmnələns
noun
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A state of drowsiness or sleepiness; inclination to sleep.
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The somnolence after a heavy meal made it hard to concentrate. |
Drowsiness, Sleepiness
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Wakefulness, Alertness
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#1348
⚠️
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ɪmˈpɛə(r)mənt
noun
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The state of being damaged or weakened; a disability or handicap.
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Hearing impairment can be caused by long-term exposure to loud noise. |
Dysfunction, Disability
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Improvement, Enhancement
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#1349
✅
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səˈfɪʃənsi
noun
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The condition of being adequate or enough; adequacy.
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The sufficiency of food supply is critical for survival. |
Adequacy, Enoughness
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Insufficiency, Shortage
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#1350
🌫️
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ˌɒbfəsˈkeɪʃən
noun
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The action of making something obscure, unclear, or unintelligible.
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The obfuscation of the data made it difficult to interpret. |
Confusion, Ambiguity
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Clarity, Transparency
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