Are You Rubbing Your Eyes? Damage Is Happening!
睡眠から目覚めた後、少し exhausted と感じるとき、理由がある場合もない場合もありますが、私たちは目を irritate します。目がかゆいと、自然にこすってしまいます。医師によると、目をこすると目に lubrication が生じ、これは目の well-being にとって beneficial です。同時に、この動作は stimulation を与えることで精神的ストレスを軽減し、正常な heartbeat を保つのに役立ちます。しかし、何事もやりすぎは良くありません。これは目をこする場合にも applicable です。過度の scrubbing は、さまざまな重大な損傷を引き起こす可能性があります。どんな損傷でしょうか？見てみましょう！
目のクマ：目を何度もこすると、目の周りに血液が固まり始めます。目の周囲の pigmentation、つまり私たちがよく悩まされる dark circles は、睡眠不足だけでなく、目をこする habit によっても引き起こされます。目を繰り返しこすると、目の周りの capillaries が壊れてしまいます。これは、目の下の細い血管が損傷することで起こります。それだけでなく、白目部分に sudden 赤い血管が浮き出るのも同じ原因です。
角膜の損傷：手で目を強くこすりすぎると、外部的なダメージを与えるだけでなく、最も大きな損傷は目の vision にあります。過度の目のこすりは角膜の形状を変化させ、keratoconus と呼ばれる眼の問題を引き起こします。これは通常、debris やほこりが目に入ったときに起こりやすいです。それによって生じる itchiness や灼熱感をすぐに和らげるために、目をこする習慣がついてしまいます。これにより角膜の fragility が増し、photosensitivity につながります。
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絵文字
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単語 | Images | 意味 | 例文 | 同義語 | 対義語 |
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#47
😴
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/ɪɡˈzɔː.stɪd/
adjective
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Extremely tired; having no energy left.
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Feeling exhausted after waking up is common. |
tired, fatigued, drained, weary, worn out, depleted
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energetic, refreshed, invigorated, revitalized, rejuvenated, vigorous
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#48
😤
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/ˈɪr.ɪ.teɪt/
verb
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To make someone annoyed or angry; to cause discomfort or inflammation.
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Rubbing your eyes can irritate them. |
annoy, vex, aggravate, inflame, provoke, bother
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soothe, calm, pacify, comfort, relieve, mollify
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#49
💧
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/ˌluː.brɪˈkeɪ.ʃən/
noun
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The action of applying a substance to reduce friction between surfaces in mutual contact.
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Lubrication of the eyes is essential for well-being. |
moistening, oiling, greasing, wetting, smoothening, slicking
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dryness, friction, roughness, abrasion, grinding, chafing
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#50
🌟
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/ˈwelˌbiː.ɪŋ/
noun
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The state of being comfortable, healthy, or happy.
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Eye lubrication is crucial for overall well-being. |
welfare, health, happiness, comfort, prosperity, flourishing
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illness, misery, suffering, distress, hardship, affliction
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#51
✅
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/ˌben.ɪˈfɪʃ.əl/
adjective
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Resulting in good; favorable or advantageous.
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Eye rubbing can be beneficial in moderation. |
helpful, advantageous, useful, favorable, good, positive
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harmful, detrimental, damaging, adverse, negative, disadvantageous
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#52
⚡
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/ˌstɪm.jəˈleɪ.ʃən/
noun
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The action of arousing interest, enthusiasm, or excitement.
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Stimulation reduces stress and aids relaxation. |
arousal, excitation, activation, encouragement, motivation, provocation
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inactivity, suppression, inhibition, sedation, calming, quieting
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#53
💓
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/ˈhɑːt.biːt/
noun
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A pulsation of the heart, especially as perceptible to the touch or audible with a stethoscope.
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Rubbing the eyes helps normalize the heartbeat. |
pulse, rhythm, palpitation, beat, throbbing, pulsation
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stillness, stoppage, arrest, cessation, halt, pause
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#54
📋
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/ˈæp.lɪ.kə.bəl/
adjective
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Relevant or appropriate in a particular situation.
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This rule is applicable to eye care too. |
relevant, appropriate, suitable, fitting, pertinent, related
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irrelevant, unrelated, inappropriate, unsuitable, inapplicable, immaterial
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#55
🧽
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/skrʌb/
verb
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To rub hard so as to clean, typically with a brush and water.
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Excessive scrubbing of the eyes is harmful. |
rub, clean, wash, brush, abrade, scour
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cleanse, polish, gentle wash, soft clean, light touch, caress
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#56
🎨
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/ˌpɪɡ.menˈteɪ.ʃən/
noun
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The natural coloring of animal or plant tissue.
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Excessive rubbing can cause pigmentation issues. |
coloring, discoloration, staining, darkening, marking, tinting
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paleness, bleaching, whitening, fading, lightening, decoloring
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#57
🔄
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/ˈhæb.ɪt/
noun
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A settled or regular tendency or practice, especially one that is hard to give up.
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Eye rubbing is a harmful habit. |
custom, practice, routine, tendency, pattern, behavior
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disinclination, aversion, irregularity, novelty, exception, rarity
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#58
🩸
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/kəˈpɪl.ər.iz/
noun
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Any of the fine branching blood vessels that form a network between the arterioles and venules.
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Broken capillaries cause dark circles. |
blood vessels, microvessels, small vessels, fine vessels, tiny tubes, vascular network
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arteries, veins, major vessels, large vessels, main channels, trunk vessels
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#59
👁️
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/ˈvɪʒ.ən/
noun
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The faculty or state of being able to see.
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Excessive rubbing can damage vision. |
sight, eyesight, visual perception, seeing, observation, view
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blindness, obscurity, darkness, sightlessness, visual impairment, unseeing
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#60
🔍
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/frəˈdʒɪl.ɪ.ti/
noun
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The quality of being fragile; delicateness.
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The cornea's fragility increases with rubbing. |
delicacy, brittleness, weakness, frailty, vulnerability, breakability
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strength, durability, robustness, toughness, resilience, sturdiness
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#61
☀️
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/ˌfəʊ.təʊ.sen.sɪˈtɪv.ɪ.ti/
noun
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Sensitivity to light, especially abnormal sensitivity that may cause discomfort or damage.
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Overrubbing can increase photosensitivity. |
light sensitivity, photo-allergy, solar sensitivity, bright light intolerance, luminous sensitivity, optical hypersensitivity
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resistance to light, light tolerance, photo-resistance, luminous immunity, brightness tolerance, optical insensitivity
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#62
🗑️
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/ˈdeb.riː/
noun
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Scattered pieces of waste or remains.
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Debris in the eyes causes irritation. |
waste, rubbish, fragments, remains, scraps, particles
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cleanliness, purity, wholeness, intactness, completeness, orderliness
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#63
😣
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/ˈɪtʃ.i.nəs/
noun
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The quality or condition of feeling an irritating sensation on the skin that causes a desire to scratch.
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Eye itchiness often leads to rubbing. |
irritation, scratching sensation, prickly feeling, tickling, tingling, discomfort
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comfort, relief, soothing, smoothness, calmness, ease
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