Are You Rubbing Your Eyes? Damage Is Happening!
从睡眠中醒来后，感到有点 exhausted，有时有原因，有时没原因，我们会 irritate 眼睛。当眼睛发痒时，人们就会情不自禁地揉眼睛。医生说，揉眼睛会让眼睛产生 lubrication，这对眼睛的 well-being 是 beneficial 的。同时，这个动作通过提供 stimulation 来减轻心理压力，并帮助维持正常的 heartbeat。但凡事过度都不好，这在揉眼睛的情况下也同样 applicable。过度 scrubbing 眼睛可能会造成多种严重的损害。有哪些？我们一起来看看吧！
黑眼圈：当你反复揉眼睛时，眼周的血液会开始凝结。眼睛周围的 pigmentation，让我们最困扰的那些 dark circles，不仅仅是由于睡眠不足，还因为揉眼睛的 habit。反复揉眼睛会破坏眼周的 capillaries。当眼下的细小血管受损时就会发生这种情况。不仅如此，眼白上 sudden 破裂的红血丝也是同样的原因。
角膜损伤：用手过度揉眼睛确实会造成一些外部损伤。但最大的损害是对眼睛的 vision。过度揉眼会改变角膜的形状，导致一种称为 keratoconus 的眼部疾病。这种情况通常发生在有 debris 或灰尘进入眼睛时。由此引起的 itchiness 或灼烧感会让人习惯性地揉眼睛以求快速缓解。这会增加角膜的 fragility，并导致 photosensitivity。
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表情符号
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单词 | Images | 含义 | 例句 | 同义词 | 反义词 |
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#47
😴
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/ɪɡˈzɔː.stɪd/
adjective
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Extremely tired; having no energy left.
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Feeling exhausted after waking up is common. |
tired, fatigued, drained, weary, worn out, depleted
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energetic, refreshed, invigorated, revitalized, rejuvenated, vigorous
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#48
😤
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/ˈɪr.ɪ.teɪt/
verb
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To make someone annoyed or angry; to cause discomfort or inflammation.
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Rubbing your eyes can irritate them. |
annoy, vex, aggravate, inflame, provoke, bother
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soothe, calm, pacify, comfort, relieve, mollify
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#49
💧
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/ˌluː.brɪˈkeɪ.ʃən/
noun
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The action of applying a substance to reduce friction between surfaces in mutual contact.
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Lubrication of the eyes is essential for well-being. |
moistening, oiling, greasing, wetting, smoothening, slicking
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dryness, friction, roughness, abrasion, grinding, chafing
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#50
🌟
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/ˈwelˌbiː.ɪŋ/
noun
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The state of being comfortable, healthy, or happy.
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Eye lubrication is crucial for overall well-being. |
welfare, health, happiness, comfort, prosperity, flourishing
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illness, misery, suffering, distress, hardship, affliction
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#51
✅
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/ˌben.ɪˈfɪʃ.əl/
adjective
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Resulting in good; favorable or advantageous.
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Eye rubbing can be beneficial in moderation. |
helpful, advantageous, useful, favorable, good, positive
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harmful, detrimental, damaging, adverse, negative, disadvantageous
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#52
⚡
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/ˌstɪm.jəˈleɪ.ʃən/
noun
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The action of arousing interest, enthusiasm, or excitement.
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Stimulation reduces stress and aids relaxation. |
arousal, excitation, activation, encouragement, motivation, provocation
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inactivity, suppression, inhibition, sedation, calming, quieting
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#53
💓
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/ˈhɑːt.biːt/
noun
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A pulsation of the heart, especially as perceptible to the touch or audible with a stethoscope.
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Rubbing the eyes helps normalize the heartbeat. |
pulse, rhythm, palpitation, beat, throbbing, pulsation
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stillness, stoppage, arrest, cessation, halt, pause
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#54
📋
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/ˈæp.lɪ.kə.bəl/
adjective
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Relevant or appropriate in a particular situation.
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This rule is applicable to eye care too. |
relevant, appropriate, suitable, fitting, pertinent, related
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irrelevant, unrelated, inappropriate, unsuitable, inapplicable, immaterial
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#55
🧽
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/skrʌb/
verb
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To rub hard so as to clean, typically with a brush and water.
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Excessive scrubbing of the eyes is harmful. |
rub, clean, wash, brush, abrade, scour
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cleanse, polish, gentle wash, soft clean, light touch, caress
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#56
🎨
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/ˌpɪɡ.menˈteɪ.ʃən/
noun
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The natural coloring of animal or plant tissue.
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Excessive rubbing can cause pigmentation issues. |
coloring, discoloration, staining, darkening, marking, tinting
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paleness, bleaching, whitening, fading, lightening, decoloring
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#57
🔄
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/ˈhæb.ɪt/
noun
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A settled or regular tendency or practice, especially one that is hard to give up.
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Eye rubbing is a harmful habit. |
custom, practice, routine, tendency, pattern, behavior
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disinclination, aversion, irregularity, novelty, exception, rarity
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#58
🩸
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/kəˈpɪl.ər.iz/
noun
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Any of the fine branching blood vessels that form a network between the arterioles and venules.
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Broken capillaries cause dark circles. |
blood vessels, microvessels, small vessels, fine vessels, tiny tubes, vascular network
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arteries, veins, major vessels, large vessels, main channels, trunk vessels
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#59
👁️
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/ˈvɪʒ.ən/
noun
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The faculty or state of being able to see.
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Excessive rubbing can damage vision. |
sight, eyesight, visual perception, seeing, observation, view
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blindness, obscurity, darkness, sightlessness, visual impairment, unseeing
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#60
🔍
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/frəˈdʒɪl.ɪ.ti/
noun
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The quality of being fragile; delicateness.
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The cornea's fragility increases with rubbing. |
delicacy, brittleness, weakness, frailty, vulnerability, breakability
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strength, durability, robustness, toughness, resilience, sturdiness
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#61
☀️
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/ˌfəʊ.təʊ.sen.sɪˈtɪv.ɪ.ti/
noun
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Sensitivity to light, especially abnormal sensitivity that may cause discomfort or damage.
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Overrubbing can increase photosensitivity. |
light sensitivity, photo-allergy, solar sensitivity, bright light intolerance, luminous sensitivity, optical hypersensitivity
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resistance to light, light tolerance, photo-resistance, luminous immunity, brightness tolerance, optical insensitivity
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#62
🗑️
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/ˈdeb.riː/
noun
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Scattered pieces of waste or remains.
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Debris in the eyes causes irritation. |
waste, rubbish, fragments, remains, scraps, particles
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cleanliness, purity, wholeness, intactness, completeness, orderliness
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#63
😣
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/ˈɪtʃ.i.nəs/
noun
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The quality or condition of feeling an irritating sensation on the skin that causes a desire to scratch.
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Eye itchiness often leads to rubbing. |
irritation, scratching sensation, prickly feeling, tickling, tingling, discomfort
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comfort, relief, soothing, smoothness, calmness, ease
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