Healthy Lifestyle Habits for Longevity
健康的なライフスタイルは長寿を確実にするために非常に conducive です。適切な nourishment、定期的な運動、そして精神的な安らぎが私たちの生活を invigorate し、cardiovascular の健康を改善します。Sedentary な生活は健康に detrimental であり、肥満、高血圧、心臓病のリスクを高めます。したがって、活動的なライフスタイルは equilibrium を維持し、長期的な impediments から守ってくれます。Holistic な健康を確保するためには、精神的ストレスを mitigate し、十分な睡眠を取る必要があります。これにより neuroplasticity が高まり、脳の機能が保たれます。さらに、exorbitant な食習慣を避けるべきです。なぜなら、それが身体の predisposition を変え、病気への susceptibility を高めるからです。健康的な習慣を築くには diligence が必要であり、それが体を rejuvenates し、前向きな proliferation を促進します。健康的な生活を通じて、私たちは健康を augment し、長寿を bolster することができます。
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絵文字
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単語 | Images | 意味 | 例文 | 同義語 | 対義語 |
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#1747
✅
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/kənˈdjuː.sɪv/
adjective
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Making a certain situation or outcome likely or possible; contributing to or helping to bring about.
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A quiet environment is conducive to studying. |
favorable, advantageous, beneficial
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unfavorable, obstructive, detrimental
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#1748
🍎
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/ˈnʌr.ɪʃ.mənt/
noun
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The food or other substances necessary for growth, health, and good condition.
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Proper nourishment is essential for child development. |
nutrition, sustenance, food
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starvation, malnourishment, deficiency
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#1749
⚡
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/ɪnˈvɪɡ.ər.eɪt/
verb
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To give strength or energy to; to make more vigorous.
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A morning workout invigorates the body and mind. |
energize, revitalize, stimulate
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weaken, drain, exhaust
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#1750
❤️
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/ˌkɑː.di.əʊˈvæs.kjʊ.lər/
adjective
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Relating to the heart and blood vessels.
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Regular exercise improves cardiovascular health. |
circulatory, heart-related, blood flow
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non-cardiac, peripheral, external
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#1751
🪑
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/ˈsed.ən.tər.i/
adjective
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Involving much sitting and little physical activity.
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A sedentary lifestyle can lead to obesity and heart disease. |
inactive, stationary, desk-bound
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active, mobile, energetic
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#1752
⚠️
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/ˌdet.rɪˈmen.təl/
adjective
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Tending to cause harm; damaging or harmful.
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Smoking is detrimental to health. |
harmful, damaging, adverse
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beneficial, helpful, advantageous
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#1753
⚖️
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/ˌiː.kwɪˈlɪb.ri.əm/
noun
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A state in which opposing forces or influences are balanced.
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The economy must maintain equilibrium to prevent a crisis. |
balance, stability, harmony
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imbalance, instability, disequilibrium
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#1754
🚧
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/ɪmˈped.ɪ.mənt/
noun
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A hindrance or obstruction in doing something.
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Lack of education is a major impediment to social progress. |
obstruction, barrier, hindrance
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aid, assistance, facilitation
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#1755
🌐
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/həʊˈlɪs.tɪk/
adjective
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Considering the whole of something or someone and not just a part.
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Holistic health care considers both mind and body. |
comprehensive, all-encompassing, integrated
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partial, fragmented, narrow
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#1756
🛡️
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/ˈmɪt.ɪ.ɡeɪt/
verb
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To make less severe, serious, or painful.
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Measures were taken to mitigate the effects of climate change. |
alleviate, reduce, diminish
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intensify, aggravate, worsen
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#1757
🧠
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/ˌnjʊə.rəʊ.plæsˈtɪs.ɪ.ti/
noun
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The ability of the brain to form and reorganize synaptic connections, especially in response to learning or experience.
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Neuroplasticity allows the brain to adapt and learn new skills. |
brain adaptability, neural flexibility, cognitive modification
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rigidity, fixation, inflexibility
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#1758
💰
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/ɪɡˈzɔː.bɪ.tənt/
adjective
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Unreasonably high in price or amount.
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The hotel charged an exorbitant amount for a one-night stay. |
excessive, outrageous, overpriced
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reasonable, moderate, affordable
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#1759
🧬
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/ˌpriː.dɪs.pəˈzɪʃ.ən/
noun
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A liability or tendency to suffer from a particular condition, hold a particular attitude, or act in a particular way.
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A family history of diabetes increases a predisposition to the disease. |
inclination, propensity, susceptibility
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resistance, immunity, aversion
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#1760
🛡️
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/səˌsep.təˈbɪl.ɪ.ti/
noun
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The state or fact of being likely or liable to be influenced or harmed by a particular thing.
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Lack of sleep increases susceptibility to illnesses. |
vulnerability, sensitivity, receptivity
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immunity, resistance, protection
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#1761
🎯
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/ˈdɪl.ɪ.dʒəns/
noun
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Careful and persistent work or effort.
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His diligence in studying led to outstanding results. |
perseverance, hard work, meticulousness
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laziness, negligence, carelessness
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#1762
🌱
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/rɪˈdʒuː.vən.eɪt/
verb
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To make or feel young, healthy, or energetic again.
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A vacation helps to rejuvenate both body and mind. |
revitalize, refresh, renew
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exhaust, deplete, drain
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#1763
📈
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/prəˌlɪf.ərˈeɪ.ʃən/
noun
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Rapid increase in the number or amount of something.
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The proliferation of smartphones has transformed communication. |
expansion, growth, multiplication
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decline, reduction, contraction
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#1764
⬆️
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/ɔːɡˈment/
verb
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To make greater by adding to it; increase.
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The company plans to augment its workforce next year. |
enhance, amplify, expand
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decrease, lessen, diminish
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#1765
💪
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/ˈbəʊl.stər/
verb
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To support or strengthen; to prop up.
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The government aims to bolster economic growth. |
strengthen, support, reinforce
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weaken, undermine, deplete
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