Habitudes de vie saines pour la longévité

Healthy Lifestyle Habits for Longevity

Un mode de vie sain est extrêmement conducive pour assurer la longévité. Une bonne nourishment, de l’exercice régulier et la paix mentale invigorate nos vies et améliorent la santé cardiovascular. Les modes de vie sedentary sont detrimental pour la santé, car ils augmentent le risque d’obésité, d’hypertension et de maladies cardiaques. Par conséquent, un mode de vie actif nous aide à maintenir l’equilibrium et nous protège des impediments à long terme. Pour garantir une santé holistic, nous devons mitigate le stress mental et dormir suffisamment, ce qui augmente la neuroplasticity et maintient le cerveau fonctionnel. De plus, nous devons éviter les habitudes alimentaires exorbitant, car elles modifient la predisposition du corps et augmentent la susceptibility aux maladies. Construire des habitudes saines nécessite de la diligence, qui rejuvenates le corps et favorise une proliferation positive. Grâce à une vie saine, nous pouvons augment notre santé et bolster notre longévité.

Healthy Lifestyle Habits for LongevityHabitudes de vie saines pour la longévité
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Healthy Lifestyle Habits for LongevityHabitudes de vie saines pour la longévité - Basculement de Masque

Émoji
Mot Images Signification Phrase d'Exemple Synonymes Antonymes
#1747
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/kənˈdjuː.sɪv/
adjective
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Making a certain situation or outcome likely or possible; contributing to or helping to bring about.
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A quiet environment is conducive to studying.

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favorable, advantageous, beneficial
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unfavorable, obstructive, detrimental
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#1748
🍎
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/ˈnʌr.ɪʃ.mənt/
noun
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The food or other substances necessary for growth, health, and good condition.
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Proper nourishment is essential for child development.

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nutrition, sustenance, food
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starvation, malnourishment, deficiency
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#1749
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/ɪnˈvɪɡ.ər.eɪt/
verb
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To give strength or energy to; to make more vigorous.
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A morning workout invigorates the body and mind.

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energize, revitalize, stimulate
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weaken, drain, exhaust
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#1750
❤️
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/ˌkɑː.di.əʊˈvæs.kjʊ.lər/
adjective
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Relating to the heart and blood vessels.
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Regular exercise improves cardiovascular health.

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circulatory, heart-related, blood flow
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non-cardiac, peripheral, external
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#1751
🪑
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/ˈsed.ən.tər.i/
adjective
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Involving much sitting and little physical activity.
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A sedentary lifestyle can lead to obesity and heart disease.

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inactive, stationary, desk-bound
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active, mobile, energetic
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#1752
⚠️
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/ˌdet.rɪˈmen.təl/
adjective
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Tending to cause harm; damaging or harmful.
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Smoking is detrimental to health.

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harmful, damaging, adverse
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beneficial, helpful, advantageous
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#1753
⚖️
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/ˌiː.kwɪˈlɪb.ri.əm/
noun
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A state in which opposing forces or influences are balanced.
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The economy must maintain equilibrium to prevent a crisis.

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balance, stability, harmony
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imbalance, instability, disequilibrium
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#1754
🚧
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/ɪmˈped.ɪ.mənt/
noun
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A hindrance or obstruction in doing something.
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Lack of education is a major impediment to social progress.

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obstruction, barrier, hindrance
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aid, assistance, facilitation
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#1755
🌐
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/həʊˈlɪs.tɪk/
adjective
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Considering the whole of something or someone and not just a part.
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Holistic health care considers both mind and body.

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comprehensive, all-encompassing, integrated
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partial, fragmented, narrow
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#1756
🛡️
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/ˈmɪt.ɪ.ɡeɪt/
verb
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To make less severe, serious, or painful.
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Measures were taken to mitigate the effects of climate change.

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alleviate, reduce, diminish
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intensify, aggravate, worsen
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#1757
🧠
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/ˌnjʊə.rəʊ.plæsˈtɪs.ɪ.ti/
noun
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The ability of the brain to form and reorganize synaptic connections, especially in response to learning or experience.
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Neuroplasticity allows the brain to adapt and learn new skills.

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brain adaptability, neural flexibility, cognitive modification
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rigidity, fixation, inflexibility
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#1758
💰
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/ɪɡˈzɔː.bɪ.tənt/
adjective
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Unreasonably high in price or amount.
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The hotel charged an exorbitant amount for a one-night stay.

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excessive, outrageous, overpriced
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reasonable, moderate, affordable
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#1759
🧬
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/ˌpriː.dɪs.pəˈzɪʃ.ən/
noun
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A liability or tendency to suffer from a particular condition, hold a particular attitude, or act in a particular way.
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A family history of diabetes increases a predisposition to the disease.

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inclination, propensity, susceptibility
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resistance, immunity, aversion
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#1760
🛡️
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/səˌsep.təˈbɪl.ɪ.ti/
noun
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The state or fact of being likely or liable to be influenced or harmed by a particular thing.
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Lack of sleep increases susceptibility to illnesses.

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vulnerability, sensitivity, receptivity
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immunity, resistance, protection
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#1761
🎯
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/ˈdɪl.ɪ.dʒəns/
noun
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Careful and persistent work or effort.
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His diligence in studying led to outstanding results.

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perseverance, hard work, meticulousness
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laziness, negligence, carelessness
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#1762
🌱
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/rɪˈdʒuː.vən.eɪt/
verb
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To make or feel young, healthy, or energetic again.
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A vacation helps to rejuvenate both body and mind.

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revitalize, refresh, renew
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exhaust, deplete, drain
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#1763
📈
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/prəˌlɪf.ərˈeɪ.ʃən/
noun
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Rapid increase in the number or amount of something.
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The proliferation of smartphones has transformed communication.

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expansion, growth, multiplication
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decline, reduction, contraction
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#1764
⬆️
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/ɔːɡˈment/
verb
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To make greater by adding to it; increase.
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The company plans to augment its workforce next year.

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enhance, amplify, expand
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decrease, lessen, diminish
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#1765
💪
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/ˈbəʊl.stər/
verb
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To support or strengthen; to prop up.
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The government aims to bolster economic growth.

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strengthen, support, reinforce
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weaken, undermine, deplete
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