Healthy Lifestyle Habits for Longevity
健康的生活方式非常 conducive 于确保长寿。适当的 nourishment、规律的锻炼和心理平静能 invigorate 我们的生活，并改善 cardiovascular 健康。Sedentary 的生活方式对健康 detrimental，因为它会增加肥胖、高血压和心脏病的风险。因此，积极的生活方式有助于我们保持 equilibrium 并防止长期的 impediments。为了确保 holistic 健康，我们必须 mitigate 精神压力并获得充足的睡眠，这会提高 neuroplasticity 并保持大脑的功能。此外，我们应避免 exorbitant 的饮食习惯，因为它们会改变身体的 predisposition 并增加疾病的 susceptibility。建立健康的习惯需要 diligence，它能 rejuvenates 身体并促进积极的 proliferation。通过健康的生活方式，我们可以 augment 健康并 bolster 长寿。
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表情符号
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单词 | Images | 含义 | 例句 | 同义词 | 反义词 |
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#1747
✅
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/kənˈdjuː.sɪv/
adjective
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Making a certain situation or outcome likely or possible; contributing to or helping to bring about.
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A quiet environment is conducive to studying. |
favorable, advantageous, beneficial
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unfavorable, obstructive, detrimental
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#1748
🍎
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/ˈnʌr.ɪʃ.mənt/
noun
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The food or other substances necessary for growth, health, and good condition.
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Proper nourishment is essential for child development. |
nutrition, sustenance, food
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starvation, malnourishment, deficiency
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#1749
⚡
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/ɪnˈvɪɡ.ər.eɪt/
verb
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To give strength or energy to; to make more vigorous.
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A morning workout invigorates the body and mind. |
energize, revitalize, stimulate
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weaken, drain, exhaust
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#1750
❤️
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/ˌkɑː.di.əʊˈvæs.kjʊ.lər/
adjective
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Relating to the heart and blood vessels.
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Regular exercise improves cardiovascular health. |
circulatory, heart-related, blood flow
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non-cardiac, peripheral, external
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#1751
🪑
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/ˈsed.ən.tər.i/
adjective
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Involving much sitting and little physical activity.
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A sedentary lifestyle can lead to obesity and heart disease. |
inactive, stationary, desk-bound
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active, mobile, energetic
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#1752
⚠️
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/ˌdet.rɪˈmen.təl/
adjective
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Tending to cause harm; damaging or harmful.
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Smoking is detrimental to health. |
harmful, damaging, adverse
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beneficial, helpful, advantageous
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#1753
⚖️
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/ˌiː.kwɪˈlɪb.ri.əm/
noun
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A state in which opposing forces or influences are balanced.
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The economy must maintain equilibrium to prevent a crisis. |
balance, stability, harmony
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imbalance, instability, disequilibrium
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#1754
🚧
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/ɪmˈped.ɪ.mənt/
noun
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A hindrance or obstruction in doing something.
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Lack of education is a major impediment to social progress. |
obstruction, barrier, hindrance
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aid, assistance, facilitation
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#1755
🌐
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/həʊˈlɪs.tɪk/
adjective
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Considering the whole of something or someone and not just a part.
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Holistic health care considers both mind and body. |
comprehensive, all-encompassing, integrated
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partial, fragmented, narrow
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#1756
🛡️
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/ˈmɪt.ɪ.ɡeɪt/
verb
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To make less severe, serious, or painful.
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Measures were taken to mitigate the effects of climate change. |
alleviate, reduce, diminish
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intensify, aggravate, worsen
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#1757
🧠
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/ˌnjʊə.rəʊ.plæsˈtɪs.ɪ.ti/
noun
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The ability of the brain to form and reorganize synaptic connections, especially in response to learning or experience.
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Neuroplasticity allows the brain to adapt and learn new skills. |
brain adaptability, neural flexibility, cognitive modification
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rigidity, fixation, inflexibility
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#1758
💰
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/ɪɡˈzɔː.bɪ.tənt/
adjective
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Unreasonably high in price or amount.
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The hotel charged an exorbitant amount for a one-night stay. |
excessive, outrageous, overpriced
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reasonable, moderate, affordable
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#1759
🧬
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/ˌpriː.dɪs.pəˈzɪʃ.ən/
noun
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A liability or tendency to suffer from a particular condition, hold a particular attitude, or act in a particular way.
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A family history of diabetes increases a predisposition to the disease. |
inclination, propensity, susceptibility
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resistance, immunity, aversion
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#1760
🛡️
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/səˌsep.təˈbɪl.ɪ.ti/
noun
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The state or fact of being likely or liable to be influenced or harmed by a particular thing.
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Lack of sleep increases susceptibility to illnesses. |
vulnerability, sensitivity, receptivity
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immunity, resistance, protection
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#1761
🎯
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/ˈdɪl.ɪ.dʒəns/
noun
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Careful and persistent work or effort.
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His diligence in studying led to outstanding results. |
perseverance, hard work, meticulousness
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laziness, negligence, carelessness
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#1762
🌱
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/rɪˈdʒuː.vən.eɪt/
verb
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To make or feel young, healthy, or energetic again.
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A vacation helps to rejuvenate both body and mind. |
revitalize, refresh, renew
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exhaust, deplete, drain
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#1763
📈
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/prəˌlɪf.ərˈeɪ.ʃən/
noun
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Rapid increase in the number or amount of something.
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The proliferation of smartphones has transformed communication. |
expansion, growth, multiplication
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decline, reduction, contraction
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#1764
⬆️
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/ɔːɡˈment/
verb
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To make greater by adding to it; increase.
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The company plans to augment its workforce next year. |
enhance, amplify, expand
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decrease, lessen, diminish
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#1765
💪
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/ˈbəʊl.stər/
verb
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To support or strengthen; to prop up.
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The government aims to bolster economic growth. |
strengthen, support, reinforce
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weaken, undermine, deplete
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