to gradually start doing something stressful to reduce anxiety
तनाव को कम करने के लिए धीरे-धीरे कुछ तनावपूर्ण काम करना शुरू करना (tanav ko kam karne ke liye dheere-dheere kuch tanavpurn kaam karna shuru karna)
"Try to ease yourself into the new routine instead of rushing it."
"नए रूटीन में ease yourself into करने की कोशिश करें बजाय इसे जल्दी करने के।" (Naye routine mein **ease yourself into** karne ki koshish karein bajaye ise jaldi karne ke.)
to leave a situation or place calmly; to move away by walkin...
to feel relaxed after a stressful situation
to increase a country's foreign currency holdings
to help people escape from poverty through economic growth o...
to stop communicating or sharing emotions with others
to share and discuss ideas with someone to get feedback