ease yourself into (ease yourself into)

Phrasal-verb Adaptation

Meaning

to gradually start doing something stressful to reduce anxiety

comenzar gradualmente a hacer algo estresante para reducir la ansiedad (comenzar gradualmente a hacer algo estresante para reducir la ansiedad)

"Try to ease yourself into the new routine instead of rushing it."

"Intenta ease yourself into la nueva rutina en lugar de apresurarlo." (Intenta **ease yourself into** la nueva rutina en lugar de apresurarlo.)

to face challenges bravely and stay positive

to keep emotions inside instead of expressing them

to make something easier to understand

to accept additional tasks or duties in one’s role

to deeply involve oneself in a particular culture or activit...

to get rid of something; to free oneself from control or ill...