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ease yourself into

Phrasal-verb Adaptation

Meaning

to gradually start doing something stressful to reduce anxiety

Example Sentences

"Try to ease yourself into the new routine instead of rushing it."

Related Expressions

attach to

to include a file or document with an email

step up efforts

to increase the level of effort or activity

wrap up

to bring a discussion or event to an end

relax into

to gradually feel more comfortable and happy in a situation

log out of

to exit a website or online account safely

hold down costs

to keep expenses under control