zone in on calmness (zone in on calmness)

Phrasal-verb Mindfulness

Signification

to focus your mind on staying calm

se concentrer sur le fait de rester calme (se concentrer sur le fait de rester calme)

"Try to zone in on calmness during meditation."

"Essayez de zone in on calmness pendant la méditation." (Essayez de **zone in on calmness** pendant la méditation.)

to help someone perform to their highest potential

to stop yourself from showing emotion

to focus effort on achieving the highest quality or standard

to examine your thoughts and feelings to find answers or mot...

to feel a sense of belonging with one’s culture or roots

to encourage or support colleagues emotionally or profession...