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zone in on calmness

Phrasal-verb Mindfulness

Meaning

to focus your mind on staying calm

Example Sentences

"Try to zone in on calmness during meditation."

Related Expressions

step down from office

to resign from an important position

cool yourself off

to calm down after being angry or excited

break into profits

to start making profits after a period of losses or investme...

catch fire

to start burning; to become very exciting or popular

build up stamina

to increase strength or endurance gradually

adapt in

to adjust oneself to a new cultural environment or setting