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zone in on calmness (zón in on calmness)

Phrasal-verb Mindfulness

Meaning

to focus your mind on staying calm

enfocar tu mente en mantener la calma (enfocar tu mente en mantener la calma)

Oraciones de ejemplo

"Try to zone in on calmness during meditation."

"Intenta zone in on calmness durante la meditación." (Intenta **zone in on calmness** durante la meditación.)

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