expressions
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tune yourself out

tune yourself out (tune yourself out)

Phrasal-verb Stress management

Signification

to stop paying attention to stressful things

arrêter de prêter attention aux choses stressantes (arreter de preter attention aux choses stressantes)

Phrases d'exemple

"When people argue, I just tune myself out to stay calm."

"Quand les gens se disputent, je me déconnecte juste pour rester calme." (Quand les gens se disputent, je me **deconnecte** juste pour rester calme.)

Expressions Connexes

breathe in

to take air into your lungs as a relaxation technique

step up productivity

to increase the level of output or performance

rally spirits around goals

to encourage people to stay motivated about shared targets

copy down

to write something exactly as it is

lighten your thoughts

to make your mind feel less heavy or serious

set out

to begin an action with a clear purpose or plan