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tune yourself out

Phrasal-verb Stress management

Meaning

to stop paying attention to stressful things

Example Sentences

"When people argue, I just tune myself out to stay calm."

Related Expressions

free up

to make time, space, or resources available for use

find in

to see or recognize a quality or feature in someone or somet...

settle in

to become comfortable in a new place or situation

break away

to separate from a group; to become independent

open up about kindness

to speak honestly about acts of kindness or gratitude

build on trust

to strengthen relationships by developing mutual confidence