steady yourself with breathing (steady yourself with breathing)

Phrasal-verb Calm

Signification

to calm your body by focusing on slow breaths

calmer votre corps en vous concentrant sur des respirations lentes (calmer votre corps en vous concentrant sur des respirations lentes)

"I steady myself with breathing before I speak to the whole team."

"Je me stabilise avec la respiration avant de parler à toute l’équipe." (Je me stabilise avec la respiration avant de parler à toute l’équipe.)

to become so involved in something that you cannot make prog...

to reduce the size, cost, or extent of something

to go past what you thought was possible

to demand something loudly and emotionally

to introduce or suggest new ideas for discussion

to lose control emotionally under stress