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steady yourself with breathing

Phrasal-verb Calm

Meaning

to calm your body by focusing on slow breaths

Example Sentences

"I steady myself with breathing before I speak to the whole team."

Related Expressions

transform into

to change completely into something new

stand out

to be very noticeable; to be better than others

show appreciation for

to demonstrate that you value something

carry forward into

to move progress or funds into a future period

finish up

to complete or end something

log off from

to disconnect from an online account or service