to relieve stress or tension by moving or stretching
soulager le stress ou la tension en bougeant ou en s'étirant (soulager le stress ou la tension en bougeant ou en s'étirant)
"Before continuing your work, take a moment to shake out your hands and shoulders."
"avant de continuer votre travail, prenez un moment pour secouer vos mains et vos épaules." (avant de continuer votre travail, prenez un moment pour **secouer** vos mains et vos épaules.)
to keep up with or understand what is being said or shown
to make progress with determination and energy
to make a copy of data to prevent loss
to overcome emotional suffering or struggle
to save or reserve something, especially money, for a specif...
to accompany someone closely, often to observe or learn