lift oneself up (soulever soi-même)

Phrasal-verb Self-improvement

Signification

to regain strength or confidence after being low or discouraged

retrouver sa force ou sa confiance après avoir été abattu ou découragé (retrouver sa force ou sa confiance apres avoir ete abattu ou decourage)

"She managed to lift herself up after facing several disappointments."

"Elle a réussi à se relever après plusieurs déceptions." (Elle a reussi a **se relever** apres plusieurs deceptions)

to acknowledge someone’s contribution

to get on a vehicle quickly or easily

to train your thoughts to stay peaceful and relaxed

to join forces with someone for a shared cause or benefit

to become overly excited or enthusiastic

to take care of and support one another