expressions
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tune your mind to calmness

tune your mind to calmness (tune your mind to calmness)

Phrasal-verb Mindfulness

Signification

to train your thoughts to stay peaceful and relaxed

entraîner vos pensées à rester paisible et détendu (entrainer vos pensees a rester paisible et detendu)

Phrases d'exemple

"Try to tune your mind to calmness every morning through breathing exercises."

"Essayez de régler votre esprit sur la tranquillité chaque matin avec des exercices de respiration" (essayez de **regler votre esprit sur la tranquillite** chaque matin avec des exercices de respiration)

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to take great pleasure or delight in something

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to be very determined to get or achieve something