lift oneself up (提升自己)

Phrasal-verb Self-improvement

含义

to regain strength or confidence after being low or discouraged

在感到沮丧或低落之后,重新获得力量或信心 (zai gandao jushang huo dili zhi hou, chongxin huode liliang huo xinxin)

例句

"She managed to lift herself up after facing several disappointments."

"她在面对多次失望后,成功地提升了自己。" (ta zai mian dui duoci shiwang hou, chenggong de **tisheng le ziji**)