expressions
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calm oneself down

calm oneself down (calm oneself down)

Phrasal-verb Self-control

Signification

to relax and regain emotional control after being upset or angry

se détendre et retrouver le contrôle émotionnel après être contrarié ou en colère (se detendre et retrouver le controle emotionnel apres etre contrarie ou en colere)

Phrases d'exemple

"He took a deep breath to calm himself down before speaking."

"Il a pris une profonde inspiration pour se calmer avant de parler." (Il a pris une profonde inspiration pour **se calmer** avant de parler.)

Expressions Connexes

smooth out fluctuations

to reduce ups and downs and make something more stable

cut in line

to move ahead of others waiting in a queue

go away

to leave or disappear

pull yourself back

to stop overthinking or panicking and return to calmness

cash in

to make money from an investment or situation

figure out

to understand or solve something