expressions
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breathe through tension

breathe through tension (brið thru tenxion)

Phrasal-verb Relaxation

Signification

to use calm breathing to release tension or anxiety

utiliser une respiration calme pour libérer la tension ou l'anxiété (utiliser une respiration calme pour liberer la tension ou l'anxiete)

Phrases d'exemple

"The best way to handle stress is to breathe through tension slowly."

"La meilleure façon de gérer le stress est de respirer à travers la tension lentement." (La meilleure facon de gerer le stress est de respirer a travers la tension lentement)

Expressions Connexes

work off

to get rid of something by working or exercising

stay curious

to keep being interested and eager to learn

bottle out

to decide not to express your feelings because of fear or sh...

switch on

to start a device or piece of equipment

set reminders for

to schedule alerts so tasks are not forgotten

carry through with

to complete something successfully despite difficulties