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breathe through tension

breathe through tension (brið thru tenxion)

Phrasal-verb Relaxation

Meaning

to use calm breathing to release tension or anxiety

utilizar una respiración tranquila para liberar la tensión o ansiedad (utilizar una respiración tranquila para liberar la tension o ansiedad)

Oraciones de ejemplo

"The best way to handle stress is to breathe through tension slowly."

"La mejor manera de manejar el estrés es respirar a través de la tensión lentamente." (La mejor manera de manejar el estres es respirar a traves de la tension lentamente)

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