expressions
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breathe through stress

breathe through stress (breathe through stress)

Phrasal-verb Relaxation

Signification

to manage tension or anxiety using breathing techniques

gérer la tension ou l'anxiété en utilisant des techniques de respiration (gerer la tension ou l'anxiete en utilisant des techniques de respiration)

Phrases d'exemple

"When you feel pressure, breathe through stress slowly and deeply."

"Lorsque vous ressentez de la pression, respirez à travers le stress lentement et profondément." (Lorsque vous ressentez de la pression, respirez a travers le stress lentement et profondement.)

Expressions Connexes

hand off responsibility

to transfer duties to another person

crack under

to fail or give up because of too much pressure or stress

beam with pride

to smile happily because of feeling proud

back someone up

to support or defend someone in a team or argument

pick up on traditions

to notice and learn about customs and habits of other cultur...

look down on

to think that you are better than someone