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breathe through stress

breathe through stress (breathe through stress)

Phrasal-verb Relaxation

Meaning

to manage tension or anxiety using breathing techniques

gestionar la tensión o la ansiedad usando técnicas de respiración (gestionar la tension o la ansiedad usando tecnicas de respiracion)

Oraciones de ejemplo

"When you feel pressure, breathe through stress slowly and deeply."

"Cuando sientas presión, respira a través del estrés lenta y profundamente." (Cuando sientas presion, respira a traves del estres lenta y profundamente.)

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