expressions
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breathe through fear

breathe through fear (brið thrʊ fɪər)

Phrasal-verb Anxiety management

Signification

to calm yourself by breathing slowly during fear or anxiety

se calmer en respirant lentement pendant la peur ou l'anxiété (se calmer en respirant lentement pendant la peur ou l'anxiété)

Phrases d'exemple

"When panic hits, breathe through fear to steady your nerves."

"Lorsque la panique frappe, respirez à travers la peur pour calmer vos nerfs." (lorsque la panique frappe, **respirez à travers la peur** pour calmer vos nerfs)

Expressions Connexes

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to relax and bring mental peace

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to give in or collapse under pressure

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to continue working even during difficult times

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