to calm yourself by breathing slowly during fear or anxiety
恐怖や不安の時にゆっくり呼吸することで自分を落ち着かせる
"When panic hits, breathe through fear to steady your nerves."
"パニックが襲ったとき、恐怖を通して呼吸して神経を落ち着けましょう"
to reduce tension after a disagreement
to think that you are better than someone
to introduce taxes on imported goods
to continue doing something despite difficulties
to create conditions that make something possible
to remove negative thoughts or influences