expressions
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breathe out worries

breathe out worries (breathe aut wories)

Phrasal-verb Relaxation

Signification

to exhale and mentally release your stress and fears

expirer et relâcher mentalement votre stress et vos peurs (expirer et relacher mentalement votre stress et vos peurs)

Phrases d'exemple

"I take a deep breath and breathe out worries before bedtime."

"Je prends une grande inspiration et expire mes soucis avant de dormir." (Je prends une grande inspiration et **expire mes soucis** avant de dormir.)

Expressions Connexes

think outside boundaries

to think creatively without restrictions or limitations

stick with it

to continue doing something even when it becomes difficult

bridge over

to reduce differences or connect people from different cultu...

calm within

to find inner peace or stability

throw at

to aim something at someone or something with force

listen carefully

to pay close attention when someone is speaking