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breathe out worries

Phrasal-verb Relaxation

Meaning

to exhale and mentally release your stress and fears

Example Sentences

"I take a deep breath and breathe out worries before bedtime."

Related Expressions

lend a hand

to help someone with something

look down on

to think that you are better than someone

open up to change

to become willing to accept new ideas or practices

mix with

to socialize and talk with different people

bring up interest rates

to increase the rate charged on loans

stay ahead

to continue to be more successful or advanced than others