to pay attention to what your body is asking for
"I tune into cravings so I notice when stress makes me want extra sweets."
to start doing something regularly as a habit or routine
to repeat words from a person or source in speech or writing
to accept and express your weaknesses or emotions openly
to make use of your hidden strengths or abilities
to regain consciousness; to amount to a total
to make time, space, or resources available for use