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release tension

Phrasal-verb Relaxation

Meaning

to let go of emotional stress or anxiety

Example Sentences

"Meditation helped her release tension and sleep better."

Related Expressions

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to make or maintain contact with someone

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to stay loyal to someone or something

thrill to

to feel great excitement or pleasure from something

stock up on

to buy or collect a large amount of food for future use

branch into innovation

to expand into creative or innovative areas