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ease into workouts

Phrasal-verb Fitness

Meaning

to start exercise gently before increasing intensity

Example Sentences

"I ease into workouts with stretching so my body feels ready."

Related Expressions

feed your soul with joy

to engage in activities that make you genuinely happy

speak up

to express your opinion more clearly or loudly; to voice you...

spread over

to distribute across a certain time or area

delve in

to explore or investigate deeply

get by with

to manage or survive with limited resources or help

get back to

to return someone's call or reply later