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check within

Phrasal-verb Mindfulness

Meaning

to pause and observe your own emotions or state of mind

Example Sentences

"Before reacting, check within to understand your feelings."

Related Expressions

burst into flames

to suddenly start burning

close in on

to get nearer to achieving something

network with

to make professional or social connections with others

build yourself up mentally

to strengthen your mindset and self-belief

open up inside

to become emotionally available to yourself and recognize yo...

flare up

to suddenly become angry or violent