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build yourself up mentally

Phrasal-verb Personal development

Meaning

to strengthen your mindset and self-belief

Example Sentences

"Read motivational books to build yourself up mentally."

Related Expressions

hold on

to wait for a short time on the phone

grow closer

to gradually become more emotionally connected

adapt from experience

to change behavior or methods based on what one has learned

catch up

to reach the same level or progress as others

tag along with

to join someone, especially without an invitation, in an onl...

fall under

to be included in a category; to be controlled by someone