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build yourself up mentally

Phrasal-verb Personal development

Meaning

to strengthen your mindset and self-belief

Example Sentences

"Read motivational books to build yourself up mentally."

Related Expressions

drop away

to decrease gradually; to fade or disappear

turn setbacks into strengths

to use failures or difficulties as a source of learning and...

hold out hope

to continue to believe that something good will happen

speak on behalf of

to represent someone else's opinion politely

scribble down

to write something quickly and carelessly

fall into

to begin doing something; to be caught in a situation