expresiones
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slow yourself down

slow yourself down (slou yorself daun)

Phrasal-verb Mindfulness

Meaning

to reduce your pace to avoid stress or exhaustion

reducir tu ritmo para evitar el estrés o el agotamiento (reduseer tu ritmo para evitar el estres o el agotamiento)

Oraciones de ejemplo

"If you feel tired, try to slow yourself down and rest a little."

"Si te sientes cansado, trata de reducir tu ritmo y descansar un poco." (si te sientez kansado, trata de **reducer tu ritmo** y descansar un poko.)

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