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slow yourself down

Phrasal-verb Mindfulness

Meaning

to reduce your pace to avoid stress or exhaustion

Example Sentences

"If you feel tired, try to slow yourself down and rest a little."

Related Expressions

question over

to express doubt or uncertainty about something

branch into

to expand a company into new areas or markets

laugh off

to pretend something upsetting is not important by joking ab...

open out emotionally

to start expressing feelings freely

filter through for

to sift carefully to find specific items

stand in for

to take someone’s place temporarily